Archive for June, 2010

Being a health nut , I could sit for hours reading up on diet, nutrition, and fitness. Unfortunately for me, my time is very limited these days. Rather than try and keep up on the latest research and news for all of my interests, which would quickly deliver a debilitating dose of information overload, I […]

“Cultural legacies are powerful forces. They have deep roots and long lives. They persist, generation after generation, virtually intact, even as the economic and social and demographic conditions that spawned them have vanished, and they play such a role in directing attitudes and behavior that we cannot make sense of our world without them.” —Malcolm […]

Honestly, I didn’t realize how easy I had it in college until I started my full time internship in NYC this past week. I wake up to get ready at 6:30am and oftentimes don’t get home until 7:30 or 8:00pm. And considering that I aim to be in bed by 9:30pm (I need at least […]




I'm Jon Guerrera, a life hacker at heart, and the man behind the scenes here at Living For Improvement. This blog documents all of my successes, failures, and lessons learned as I hack my way to happiness and fulfillment.


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