Living For Improvement

I recently watched a speech given by Daniel Kahneman at TED in February 2010. It discussed how what we actually experience and the memory of what we experienced often differ greatly. In other words, there is a difference between your “experiencing self” which is experiencing life as you go, and the “remembering self” that handles [...]

This video does an amazing job of explaining the philosophy behind happiness in a way that anyone can understand. Watch the video (only 5 minutes long) and then see my comments below the video for an activity to help you work with its recommendations. Update: This video has gone private as of July 16th. Hopefully [...]